How do I fly the ball the farthest?

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【How do I fly the ball the farthest?】 It is said that in order to fly far, the distance is maximized by hitting the lower 0.6 cm of the ball center with a 19° upward swing (upper swing) (Nathan, 2015). Why isn't level swing? That's because if the ball you throw is fastball, it's about 5 degrees angle of incidence and about 5 to 15 degrees in the vicinity of your home base. Therefore, if you swing at a level parallel to the ground, it doesn't fit into the ball's orbit, so it's a point. The upper swing at 19 degrees maximizes the distance, but the upper swing about 10 degrees maximizes the ball hitting speed. ・ ＊If I write English incorrectly, please let me know.🙏 ・ ・ #baseball#sportstrainer#personaltrainer#training#workout#exercise#stretch#mlb#playersweekend#WePlay Loud#JugamosDuro#baseballtrainer#fitness#trainee #野球#スポーツトレーナー#パーソナルトレーナー#トレーニング#エクササイズ#投球指導#打撃指導#動作指導#トレーニング指導#ストレッチ指導

A post shared by Yusuke Okada@Sports Trainer (@yusuke_okd.tr22) on Oct 3, 2019 at 5:58am PDT